My goal is to partner with you and our mission is to improve the quality of your life.

Counseling is a beneficial way to gain awareness, support and breakthrough when navigating complicated issues in the workplace.  From issues that spill over from work to home, or figuring out dynamics that keep playing out again and again at work, there is much to benefit from when seeking counseling from challenges that arise from your career.

Depression, fear, grief, anxiety and panic are some of the most  uncomfortable issues that are commonly experienced in life. These symptoms often are a result of trauma. EMDR is a evidenced-based solution that supports individuals in re-processing traumatic experiences  through bilateral stimulation and help to improve quality of life.